Why Nootropics Are Good For Runners
Nootropics for Runners
Benefits of Nootropics for Runners
Be a better runner with Brite
Need more motivation to go to the gym? Perhaps you don’t feel energised enough. Or, maybe you’re too stressed? If you’ve ever wondered how you could feel more energised and ready to jump on the treadmill then try nootropics. Nootropics are your best chance at getting some outstanding results when trying to keep fit by working out, running, or playing sports. Here at Brite, we offer natural nootropic drinks that aim to support your body and mind in perfect balance!
If you include nootropics in your usual fitness supplement intake, you'll experience a new kind of level-up that'll get you ready for physical activity. We think it will exceed your expectations.
Can beating stress help you work out?
In today’s world stress is a major factor that has negative effects on physical and cognitive performance. It’s one of the key reasons why you may feel sluggish and unable to focus. Nootropics are widely used for their stress-relieving properties and ability to improve brain function. They are undoubtedly a great addition to your everyday supplement routine for better focus, motivation, and productivity in all areas of your life including physical exercise.
Nootropics for Runners
As nootropics support your brain function, they can increase your focus and make you more motivated and energised. Hoorah! Just what you want when working out or running. As we know, physical activity requires a lot of energy and endurance, so staying focused is important. Keeping our brain at healthy functioning levels helps with how focused and motivated we feel during physical exercise. Want to see the benefits for yourself? Here are some nootropics that have beneficial effects for runners and athletes :
Ashwagandha - this is a popular Ayurvedic herb used around the world. It’s known to ease mental and physical stress. The herb is also used for increasing testosterone levels. Testosterone is helpful when it comes to developing lean muscle mass and increasing endurance when running.
Rhodiola Rosea- a widely known herbal supplement used for treating fatigue. The herb is very useful for athlete performance as it helps boost energy levels.
L-Theanine- is an amino acid mainly found in specific types of mushrooms and tea leaves. It helps increase alertness and relaxation. When combined with caffeine it can help maintain consistent levels of focus for longer periods of time.
Want to learn more about nootropics? We’ve got you covered. Everything you need to know about nootropics is in our new guide.
Benefits of Nootropics for Runners
The connection between the mind and the body is what drives better athlete performance. Nootropics can help with this! Here is a list of the benefits you'll experience when using nootropics for runners:
Enhancing Focus and Concentration
Feeling fatigued and groggy can make you perform badly when running or being active. A lack of focus will cause you to feel less motivated and you won’t be fully invested in what you’re doing. Nootropics strengthen focus and concentration and increase them for extended periods, which will make your exercise game better and more enjoyable.
Boosting Stamina and Strength
While most nootropics have prominent effects on cognitive function, there are some that can visibly improve your stamina and strength such as Ashwagandha, Rhodiola Rosea, and L-Theanine.
Boosting Motivation
When it comes to running or working out in the gym the most important thing you need is motivation. Have you ever gotten a gym card that you barely used due to numerous excuses? We've all been there. But with a little more motivation, we guarantee you'll be making the most of your money. Nootropics can help with increasing your energy levels and calming your mind. You'll feel more productive and able to perform better during physical activity.
Be a better runner with Brite
To be better at running, working out, or being a successful athlete you need a great amount of motivation, strength, physical endurance, and determination. Ditch the energy drinks and be a better runner with Brite! You’ll soon learn nootropics are more beneficial than traditional energy drinks.